What to do when your mouth runs away with you Proverbs 6: 1-5

Proverbs 6:1–5 (NIV):

1 My son, if you have put up security for your neighbor,  if you have shaken hands in pledge for a stranger,
2 you have been trapped by what you said,  ensnared by the words of your mouth.
3 So do this, my son, to free yourself, since you have fallen into your neighbor’s hands:  Go— to the point of exhaustion— and give your neighbor no rest!
4 Allow no sleep to your eyes,  no slumber to your eyelids.
5 Free yourself, like a gazelle from the hand of the hunter,  like a bird from the snare of the fowler.